Q. Do I need an account to use QuitDate?
No account is required. QuitDate works fully offline and stores everything directly on your device.
Q. What happens if I slip and smoke?
Slip-ups are part of the journey. Log them in the app and keep going — no judgment.
Q. Can I customize my coping tools?
Yes, you can add your own strategies or use built-in tools like breathing, games, and messages.
Q. What is the health avatar?
The avatar mirrors your health. It dims after smoking and brightens after 7 smoke-free days.
Q. How is my data stored?
All your data is stored locally on your device. Nothing is uploaded or shared.
Q. Can I export my data?
Yes, use the Export feature in settings to save your data as a backup file.
Q. What are motivational medals?
You earn medals for smoke-free milestones like 1 day, 1 week, and 1 month to stay motivated.
Q. What if I delete the app?
If you delete the app, all your data will be lost unless you exported it beforehand.
